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Healthy eating and shift work Shift working confers additional challenges to healthy eating. This challenge is compounded by disturbances to our body’s natural day-to-day rhythm, which may add extra stress. For example, our digestive system is believed...
For most people, Thanksgiving will be very different this year. In this article, we provide 5 basic tips to help bolster our mental health before, during, and after the 2020 holiday season. Share on Pinterest Image credit: Daniel Grill/Getty Images Thanksgiving...
Depending on your sexual behavior, you may want to get tested fairly often.(VEER)Doctors have their own opinions about who should be tested for which sexually transmitted disease (STD), but it's really up to you. When official recommendations are made,...
Deeply intelligent and incredibly open, the groundbreaking musician opens up about motherhood, self-care, and her postpartum experience. Everything Alanis has done in her career since has radiated equal candor. It is now on display in the musical Jagged...
DONATE More community blood drives are closing—which means the need for donations is growing. With stay-at-home orders in place for most of the US, no industry or sector is immune from the impact of COVID-19—and some consequences are potentially more...
If you have certain physical #health issues or a mental health disorder, you may be more susceptible to #COVID-19. Early data from China, where the new coronavirus COVID-19 first started, shows that some people are at higher risk of serious health complications...
Both types can play a role in future protection from—and even the potential treatment of—a coronavirus infection. Right now, more than 450,000 people worldwide have reportedly recovered from COVID-19, and that number keeps ticking up, according to Johns...
Asiseeit/Getty Images Real women open up about what it’s like to live with stage 4 breast cancer, plus how you can help. 1 of 6 Metastatic breast cancer 101 More than 236,000 American women are diagnosed with breast cancer every year. Among those women...
Fotolia From breakfast to dinner (and snacks in between) you're entire day can be heart-healthy! A good-for-your-ticker diet doesn't have to be bland or boring, as we show you here with these heart-y foods that will leave you satisfied. 1 of 6 Salmon...
Most newborn babies turn at least a little bit yellow. Known as jaundice, this condition is a very common and usually normal part of the newborn period. But in some very rare cases it can lead to (or be a sign of) a more serious problem. That’s why parents...
Is fat really bad for health? Different types of fat For diet purposes, fats are groups into three – saturated fats, unsaturated fats and trans fats but this is not the only way fats are grouped. Saturated fats are generally solid at room temperature...
Finding a way to love your greens Despite all the controversies among experts and specialists in nutrition, one thing that all agree is that vegetables are good for us. Yes, definition of vegetables may be different in different countries and experts...
Gillian Noel, MD, shows her stethoscope to liver transplant patient, Noah Mann, as his mother, Talisha Becton (right), looks on Children younger than age one rarely have liver transplant surgery, which can be especially complex and risky in infants. But...
Healthy eating for the elderly We know that certain nutrients are needed for growth which could be one of the reasons children require balanced diets that provides them with the essential nutrients. Healthy eating is also important to protect us from...
Celebrate Heart Health Month with My Heart Healthy Salmon Bowl Photo courtesy of Kristen Massad This post was sponsored by NOW®. All thoughts are my own. February is American Heart Month and it’s a time to become armed with information that can keep your...
What is the big deal about gluten-free diet? Various market research reports have estimated the market worth of gluten-free products. According to a report from Zion Market Research, the global gluten-free product market was valued at around USD 4.72...
What does it mean to eat healthily? Many people agree that we should all be eating healthily but there is always disagreement in what healthily means. So it is important to be clear on what healthy eating means to you because it could mean different things...
Technology that can help prevent hypos and how to access it iStock . Getty Images Plus / Nadasaki Karen Baxter, Country Director at Dexcom UK, Ireland, and Belgium talks about the incredible advances in diabetes technology she has seen in the last decade,...
One in ten people are living with diabetes iStock / Getty Images / PIKSEL The global increase of diabetes prevalence is a major wake-up call. The huge social-economic impact of the condition cannot be ignored. Acting now will protect individuals and their...
Being a comedian with Type 1 diabetes can be a bit of a joke Ed Gamble (pictured) Comedian Ed Gamble was a typical 13-year-old going about his daily life, blissfully unaware of the Type 1 diabetes bubbling away beneath the surface. Now 33 and a successful...
Exciting breakthroughs in diabetes research iStock / Getty Images Plus / DGLimages Western diets are causing an epidemic of Type 2 diabetes, and UK research expertise is in demand more than ever. Exciting breakthroughs in the field are being made — with...
Do you know the difference between Type 1 and Type 2 diabetes? iStock / Getty Images / AndreyPopov Diabetes is a serious condition where someone’s blood glucose levels are too high. There are two main types, Type 1 and Type 2. They are different conditions,...
I’m taking control after my Type 2 diagnosis Image credits: Diabetes UK Sarah (pictured) at the support group she set up in Newport to help those living with diabetes Image Credit: Diabetes UK “I make sure I get all my checks and by taking that control...
Choosing healthy drinks for good health What to drink when watching your diet? We know that about 70% of our body is made up of water, so we need to have regular fluids to keep the body going. The problem is that over the years we have developed the appetite...
Book Review: The Menopause Diet Plan Every day, 6,000 women in the United States reach menopause, resulting in over 2 million a year. Menopause can result in weight gain, hot flashes, sleep difficulties, mood swings, changes in digestion, muscle loss,...
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